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Building confidence and self-esteem in children

Posted by Wade Morse on 15 March 2023
Building confidence and self-esteem in children

Rock Climbing builds confidence and self-esteem in children

Our team at Base Zero specialises in introducing children to rock climbing, with a focus on building their confidence and self-esteem.
Vacation care school holiday programs are designed to inspire and empower children through the sport of climbing, encouraging them to set goals and push themselves to new heights.

Our team are unique in our commitment to making climbing accessible to all children, regardless of their background or experience level.
We offer programs for children of all ages and abilities, from beginner climbers to experienced athletes. 
Providing this activity to hundreds of vacation care services enables all children to have the opportunity to experience the benefits of this exciting sport.

Base Zero's incursion programs are led by experienced climbers who are trained to work with children and create a safe and supportive environment.
We focus on building relationships with the children we work with, creating a sense of trust and camaraderie that helps kids feel comfortable and confident on the climbing wall.

Our team aims to help children develop important life skills like perseverance, problem-solving, and communication.
They also emphasise the importance of setting goals and working hard to achieve them, which can be incredibly empowering for children.

Posted in:kids entertainment rock climbingVacation Care Incursion program   0 Comments


Posted by Wade Morse on 23 August 2022



Join us for this epic day, with free Rock Climbing / DJ Music / free Pizza / Prizes

$600 Free prizes and give-a-ways

Suitable for climbers 4+ years old, min-height 91cm. Maximum weight 120kg per person.

Registration has now closed.

Posted in:Rock Climbing Wall Brisbanebase zero mobile rock climbingSomerset Rock Climbing Championship   0 Comments

Believe it or not, climbing a wall can help improve mental health issues.

Posted by Wade Morse on 19 February 2019
Believe it or not, climbing a wall can help improve mental health issues.

Breaking through a closed mindset of depression and minimal self-worth is a courageous feat. To push aside the hurt and downtrodden belief you have about yourself, often requires positive encouragement from an outside influence. 

Diet and fitness are tools that will assist in climbing out from the swamp of depression, to eventually stand on solid ground.

Building confidence by participating in a physical activity, has proven to assist in this development.

So why rock climbing, how can it help?

Rock Climbing is viewed as an exciting yet challenging physical sport.

This form of physical activity concentrates on the development of grit and determination.
Pushing through that mental block of "I can't do that" invites a growth mindset.

Often depression causes individuals to feel isolated.  It's a challenge to find practical activities that support those with anxiety to engage and build friendships. 

Thankfully you don't have to go hiking hours through the bush, trying to find a wall to climb, to benefit from this activity.

For the past 11 years our team at Base Zero have been helping people create a positive impact in their life, by providing mobile rock climbing walls to organisations throughout Sydney, Melbourne, and Brisbane. 

Our team has witnessed 1000's of people take a step out of their comfort zone, and push themselves a little farther than they would normally.

Out team help build self-confidence and encourage positive social interactions, by focusing on:

  • Supporting others in a team environment.

  • Building on trust with others.

  • Breaking down the feeling of isolation.

  • Finding comfort in self-worth.

  • Encouraging a growth mindset.


Posted in:mental healthrock climbing benefitsbuild confidenceself worth   0 Comments

Rock climbers thrive on Australia's Ninja Warrior

Posted by Australian Rock Climbing on 18 August 2017

At every event we attend, our team at Base Zero, are super excited to be training the next generation of future stars!

There's no doubt that rock climbing is the perfect training for Ninja Warrior, it helps to develop your physical and mental skills, required to conquer the course.

Did you catch the quick 2 min video of the Awesome Australian Ninja Warriors rock climbing?

Here is a quick peek.....

Australian Ninja Warrior

Posted in:Ninja WarriorFuture stars   0 Comments

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